WordPress database error: [Duplicate entry 'ptthemes_breadcrumbs' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_breadcrumbs', 'Breadcrumbs Navigation', 'Display Breadcrumbs navigation. i.e. Home > Blog > Title - <a href=options-general.php?page=yoast-breadcrumbs.php">Change options here</a>', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_auto_install' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_auto_install', 'Disable Auto Install', 'Want to disable Auto Install ?', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_postcontent_full' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_postcontent_full', 'Content Display', 'Instead of default Post excerpts display Full Post Content in Category Listing', 'radio', 'Full Content,Excerpt')
WordPress database error: [Duplicate entry 'ptthemes_content_excerpt_count' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_content_excerpt_count', 'Content Excerpt Word Count', 'Enter Content Excerpt Word Count.', 'input', '')
WordPress database error: [Duplicate entry 'ptthemes_content_excerpt_readmore' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_content_excerpt_readmore', 'Content Excerpt \"Read More\" Link Text', 'Enter Content Excerpt \"Read More\" Link Text', 'input', '')
WordPress database error: [Duplicate entry 'navigation_settings' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('navigation_settings', 'Navigation Settings', '', 'heading', '')
WordPress database error: [Duplicate entry 'ptthemes_top_pages_nav_enable' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_top_pages_nav_enable', 'Top Header Navigation Settings', 'Wish to activate Top Header Navigation?', 'radio', 'Activate,Deactivate')
WordPress database error: [Duplicate entry 'ptthemes_top_pages_nav' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_top_pages_nav', 'Top Header Navigation Pages', 'Select Pages which you wish to show in Top Navigation', 'pages', '')
WordPress database error: [Duplicate entry 'ptthemes_category_top_nav' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_category_top_nav', 'Top Header Navigation Article Category', 'Select Categories which you wish to show in Top Navigation', 'categories', '')
WordPress database error: [Duplicate entry 'ptthemes_main_pages_nav_enable' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_main_pages_nav_enable', 'Main Header Navigation Settings', 'Wish to activate Main Header Navigation?', 'radio', 'Activate,Deactivate')
WordPress database error: [Duplicate entry 'ptthemes_include_main_nav' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_include_main_nav', 'Main Navigation Pages', 'Select Pages which you wish to show in Main Navigation', 'pages', '')
WordPress database error: [Duplicate entry 'ptthemes_category_main_nav' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_category_main_nav', 'Main Navigation Article Category', 'Select Categories which you wish to show in Main Navigation', 'categories', '')
WordPress database error: [Duplicate entry 'ptthemes_top_home_links' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_top_home_links', 'Top Navigation Home Links', 'Display home link in top navigation', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_main_nav_home_links' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_main_nav_home_links', 'Main Navigation Home Links', 'Display home link in main navigation', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'header_footer_scripts' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('header_footer_scripts', 'Add Scripts', '', 'heading', '')
WordPress database error: [Duplicate entry 'ptthemes_scripts_header' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_scripts_header', 'Header Scripts', 'If you need to add scripts to your header (like <a href="http://haveamint.com/">Mint</a> tracking code), do so here.', 'textarea', '10')
WordPress database error: [Duplicate entry 'ptthemes_scripts_footer' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_scripts_footer', 'Footer Scripts', 'If you need to add scripts to your footer (like <a href="http://www.google.com/analytics/">Google Analytics</a> tracking code), do so here.', 'textarea', '10')
WordPress database error: [Duplicate entry 'seo_options' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('seo_options', 'SEO Options', '', 'heading', '')
WordPress database error: [Duplicate entry 'ptthemes_home_title_seo' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_home_title_seo', 'Home Title', 'Home Title for SEO', 'textarea', '3')
WordPress database error: [Duplicate entry 'ptthemes_home_desc_seo' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_home_desc_seo', 'Home Description', 'Home description for SEO', 'textarea', '10')
WordPress database error: [Duplicate entry 'ptthemes_home_keyword_seo' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_home_keyword_seo', 'Home Keywords', 'Home keywords for SEO (comma separated)', 'textarea', '10')
WordPress database error: [Duplicate entry 'ptthemes_category_noindex' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_category_noindex', 'Use noindex for Categories', 'Check this box for excluding category pages from being crawled', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_archives_noindex' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_archives_noindex', 'Use noindex for Archives', 'Do you want to index Archives ? This helps in removing duplicate content from being indexed', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_tag_archives_noindex' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_tag_archives_noindex', 'Use noindex for Tag Archives', 'Do you want to index Tags ? This helps in removing duplicate content from being indexed', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'pttheme_seo_hide_fields' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('pttheme_seo_hide_fields', 'Hide SEO Custom Fields', 'Check this to hide the custom SEO fields created in post and page screens', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_use_third_party_data' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_use_third_party_data', 'Use Third Party SEO Plugin', 'Data added to custom fields in post & pages will be used where applicable', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_notification_type' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_notification_type', 'Email Notifications Type', 'select Email Notifications options', 'radio', 'PHP Mail, WP SMTP Mail')
WordPress database error: [Duplicate entry 'post_settings' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('post_settings', 'Posts', '', 'heading', '')
WordPress database error: [Duplicate entry 'ptthemes_home_page' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_home_page', 'Home Page', 'Enter Number of post in home page', 'input', '')
WordPress database error: [Duplicate entry 'ptthemes_cat_page' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_cat_page', 'Archive Page', 'Enter Number of post in Archive Page', 'input', '')
WordPress database error: [Duplicate entry 'ptthemes_search_page' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_search_page', 'Search Page', 'Enter Number of post in search page', 'input', '')
WordPress database error: [Duplicate entry 'ptthemes_listing_date' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_date', 'Listing Post Date', 'Display post date in listing pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_listing_tags' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_tags', 'Listing Post Tags', 'Display post tags in listing pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_listing_category' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_category', 'Listing Post Category', 'Display post category in listing pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_listing_comment' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_comment', 'Listing Post Comment', 'Display post comment in listing pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_listing_author' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_author', 'Listing Post Author', 'Display post author in listing pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_details_date' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_date', 'Detail Post Date', 'Display post date in detail page', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_details_tags' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_tags', 'Detail Post Tags', 'Display post tags in detail pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_details_category' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_category', 'Detail Post Category', 'Display post category in detail pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_details_comment' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_comment', 'Detail Post Comment', 'Display post comment in detail pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_details_author' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_author', 'Detail Post Author', 'Display post author in detail pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_pagination' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_pagination', 'Pagination', '', 'radio', 'Default + WP Page-Navi support, AJAX-fetching posts')
WordPress database error: [Duplicate entry 'ptthemes_common_settings' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_common_settings', 'Style & Color Settings', '', 'heading', '')
WordPress database error: [Duplicate entry 'ptthemes_fonts' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_fonts', 'Fonts', 'Choose your site fonts', 'select', 'Verdana, Geneva, sans-serif, Arial, Arial Black, Trebuchet MS, Helvetica, sans-serif, Georgia, Times New Roman, Times, serif,')
WordPress database error: [Duplicate entry 'ptthemes_body_background_color' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_body_background_color', 'Body Background Color', 'Choose your site background color', 'colorpicker', '')
WordPress database error: [Duplicate entry 'ptthemes_body_background_image' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_body_background_image', 'Body Background Image', 'Upload background image from here', 'upload', '')
WordPress database error: [Duplicate entry 'ptthemes_body_bg_postions' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_body_bg_postions', 'Body Background Image Postions', 'Select body background image postion', 'select', 'no-repeat,repeat,repeat-x,repeat-y,repeat-y center top,repeat-y left top')
WordPress database error: [Duplicate entry 'ptthemes_link_color_normal' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_link_color_normal', 'Link Color Normal', 'Select link color normal', 'colorpicker', '')
WordPress database error: [Duplicate entry 'ptthemes_link_color_hover' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_link_color_hover', 'Link Color Hover', 'Select Hover link color', 'colorpicker', '')
WordPress database error: [Duplicate entry 'ptthemes_main_title_color' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_main_title_color', 'Main Title Color', 'Select main title color', 'colorpicker', '')
WordPress database error: [Duplicate entry 'ptthemes_customcss' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_customcss', 'Use Custom Stylesheet', 'If you want to make custom design changes using CSS enable this and <a href="theme-editor.php">edit custom.css file here</a>', 'radio', 'Activate, Deactivate')
WordPress database error: [Duplicate entry 'ptthemes_page_layouts' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_page_layouts', 'Page Layout', '', 'heading', '')
WordPress database error: [Duplicate entry 'ptthemes_page_layout' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_page_layout', 'Page Layout', 'Select page layout', 'select', 'Full Page, Page 2 column - Right Sidebar, Page 2 column - Left Sidebar, Page 3 column - Fixed, Page 3 column - Right Sidebar, Page 3 column - Left Sidebar')
WordPress database error: [Duplicate entry 'ptthemes_bottom_options' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_bottom_options', 'Select footer top', 'select bottom section options', 'select', 'Two Column - Right(one third), Two Column - Left(one third), Equal Column, Three Column, Fourth Column, Full Width')
WordPress database error: [Duplicate entry 'ptthemes_article_setting' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_article_setting', 'Article Settings', '', 'heading', '')
WordPress database error: [Duplicate entry 'ptthemes_articlelisting_expiry_disable' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_articlelisting_expiry_disable', 'Disable Article Expiry ', 'Wish to disable article expiry process? If you disable the option, none of article will expire in future.', 'radio', 'Yes, No')
WordPress database error: [Duplicate entry 'ptthemes_articlelisting_preexpiry_notice_disable' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_articlelisting_preexpiry_notice_disable', 'Disable Article Expiry Email Notification', 'Wish to disable article pre expiry notification to author? If you disable the option, pre expiry email notification will stop.', 'radio', 'Yes, No')
WordPress database error: [Duplicate entry 'ptthemes_articlelisting_preexpiry_notice_days' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_articlelisting_preexpiry_notice_days', 'Number of days Before Pre Expiry', 'Enter number of days before pre expiry notification Email will be sent.', 'select', '1, 2, 3, 4, 5, 6, 7, 8, 9, 10')
WordPress database error: [Duplicate entry 'ptthemes_articlelisting_ex_status' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_articlelisting_ex_status', 'Article Expiry Status', 'Select the article status after the article expires..', 'select', 'draft, publish, trash')
WordPress database error: [Duplicate entry 'ptthemes_article_status' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_article_status', 'Article Status', 'Select the article status for the article submit..', 'select', 'draft, publish, trash')
WordPress database error: [Duplicate entry 'ptthemes_articlecategory_dislay' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_articlecategory_dislay', 'Add Article page Settings', 'Category display settings', 'select', 'checkbox, radio, select')
WordPress database error: [Duplicate entry 'ptthemes_addarticle_captcha' for key 'item_id']INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_addarticle_captcha', 'Captcha', 'Captcha Validation on Add Article Page', 'radio', 'Yes, No')
Smoking can increase your risk of heart disease by a whopping %30, and amazing Americans still refuse to quit smoking. It is estimated that nearly 1 in 5 Americans smoke cigarettes, despite the surgeon general’s warnings regarding smoking and an increased Tobacco tax. The number of Americans that die every year from heart disease is a staggering 1.4 million, and The American Heart Associations estimates that 2,600 Americans die each day from cardiovascular disease.
Cardiovascular disease takes the lives of more Americans then the other five leading causes of death, which include cancer and diabetes mellitus. So, how does one prevent or reduce the risk of this disease? First begin by cutting all of the white foods from your diet; these include bread, pasta, refined sugar, and flour. Not only do white foods increase the risk of cardiovascular disease, the risk of various cancers as well as weight gain increase with every bite. Secondly, eliminating smoking tobacco from your life will greatly lower your risk of cardiovascular disease, as well as lowering your risk of lung and stomach cancer.
Exercising for at least 30 to 40 minutes everyday is another way to prevent cardiovascular disease, even if you can only move around for a short time. Take Yoga or Tai Chi classes, Yoga are an excellent way to increase circulation and Yoga has been shown to increase brain functioning and cardiac health. Take part in a local Yoga class, they are places where you can meet new pals and practice one of the most beneficial exercises for your mind and body.
Check you cholesterol often, high cholesterol is another cause of heart disease. You should maintain a TC (Total Cholesterol) of no more then 1.5 mmol/L, and you should have neither an LDL cholesterol level of any more then 1.0 mmol/L. If diet and exercise aren’t enough to lower your cholesterol you will need to begin a regimen of statin medications, Lipitor and Zocor are the two most common.
Maintaining a healthy weight is crucial in the prevention of heart disease, a healthy body mass index is 20 – 27. If you cannot maintain a healthy weight or if you have difficulty exercising you might be a candidate for lap band surgery, whatever the reason maintaining a healthy weight is essential in heart Disease Prevention as well as colon cancer prevention. Aim for a healthy blood pressure of 120-135/ 70-80. If you are suffering from elevated Blood Pressure you might want to eliminate excess salts from your diet, and watch your weight as obese people are more prone to elevated blood pressure.
Drink a small glass of red wine with dinner, red wine has been shown to reduce the risk of heart disease in moderation. You can make it a habit to have a single glass of red wine with your meal; this is a quick and easy method for reducing your risk of heart disease.
Finally, maintain a happy outlook and disposition on live. Negative emotions affect the body in a negative way by release Nor-epinephrine into the heart, so don’t worry and just try to live a happy and healthy live and you will reduce your risk of cardiovascular disease.
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