WordPress database error: [Duplicate entry 'ptthemes_alt_stylesheet' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_alt_stylesheet', 'Theme Skin', 'Select the CSS skin of your blog from here', 'select', '1-default,2-blue,3-green,4-red,5-bottlegreen')

WordPress database error: [Duplicate entry 'ptthemes_favicon' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_favicon', 'Favicon', 'Paste the full URL for your favicon image from here if you wish to show it in browsers. <a href="http://www.favicon.cc/">Create one here</a>', 'upload', '')

WordPress database error: [Duplicate entry 'ptthemes_logo_url' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_logo_url', 'Custom Logo', 'Paste the full URL to your logo image here or choose the one from Browse', 'upload', '')

WordPress database error: [Duplicate entry 'ptthemes_show_blog_title' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_show_blog_title', 'Choose Blog Title over Logo', 'This option will overwrite your logo selection above - You can <a href="options-general.php">change your settings here</a>', 'radio', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_feedburner_url' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_feedburner_url', 'Syndication / Feed URL', 'Enter RSS URL (if you are using Feedburner, else leave this blank)', 'input', '')

WordPress database error: [Duplicate entry 'ptthemes_tweet_button' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_tweet_button', '"Tweet" button', 'Show "Tweet" button on post detail page', 'radio', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_facebook_button' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_facebook_button', '"Facebook Like" button', 'Show "Facebook Like" button on post detail page', 'radio', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_date_format' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_date_format', 'Date Format', 'Enter date format Ex. d/m/Y OR M j, Y', 'input', '')

WordPress database error: [Duplicate entry 'pttheme_contact_email' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('pttheme_contact_email', 'Contact Form Email', 'Enter your Email address for Contact Form', 'input', '')

WordPress database error: [Duplicate entry 'ptthemes_breadcrumbs' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_breadcrumbs', 'Breadcrumbs Navigation', 'Display Breadcrumbs navigation. i.e. Home > Blog > Title - <a href=options-general.php?page=yoast-breadcrumbs.php">Change options here</a>', 'radio', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_auto_install' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_auto_install', 'Disable Auto Install', 'Want to disable Auto Install ?', 'radio', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_postcontent_full' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_postcontent_full', 'Content Display', 'Instead of default Post excerpts display Full Post Content in Category Listing', 'radio', 'Full Content,Excerpt')

WordPress database error: [Duplicate entry 'ptthemes_content_excerpt_count' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_content_excerpt_count', 'Content Excerpt Word Count', 'Enter Content Excerpt Word Count.', 'input', '')

WordPress database error: [Duplicate entry 'ptthemes_content_excerpt_readmore' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_content_excerpt_readmore', 'Content Excerpt \"Read More\" Link Text', 'Enter Content Excerpt \"Read More\" Link Text', 'input', '')

WordPress database error: [Duplicate entry 'navigation_settings' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('navigation_settings', 'Navigation Settings', '', 'heading', '')

WordPress database error: [Duplicate entry 'ptthemes_top_pages_nav_enable' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_top_pages_nav_enable', 'Top Header Navigation Settings', 'Wish to activate Top Header Navigation?', 'radio', 'Activate,Deactivate')

WordPress database error: [Duplicate entry 'ptthemes_top_pages_nav' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_top_pages_nav', 'Top Header Navigation Pages', 'Select Pages which you wish to show in Top Navigation', 'pages', '')

WordPress database error: [Duplicate entry 'ptthemes_category_top_nav' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_category_top_nav', 'Top Header Navigation Article Category', 'Select Categories which you wish to show in Top Navigation', 'categories', '')

WordPress database error: [Duplicate entry 'ptthemes_main_pages_nav_enable' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_main_pages_nav_enable', 'Main Header Navigation Settings', 'Wish to activate Main Header Navigation?', 'radio', 'Activate,Deactivate')

WordPress database error: [Duplicate entry 'ptthemes_include_main_nav' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_include_main_nav', 'Main Navigation Pages', 'Select Pages which you wish to show in Main Navigation', 'pages', '')

WordPress database error: [Duplicate entry 'ptthemes_category_main_nav' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_category_main_nav', 'Main Navigation Article Category', 'Select Categories which you wish to show in Main Navigation', 'categories', '')

WordPress database error: [Duplicate entry 'ptthemes_top_home_links' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_top_home_links', 'Top Navigation Home Links', 'Display home link in top navigation', 'radio', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_main_nav_home_links' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_main_nav_home_links', 'Main Navigation Home Links', 'Display home link in main navigation', 'radio', 'Yes,No')

WordPress database error: [Duplicate entry 'header_footer_scripts' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('header_footer_scripts', 'Add Scripts', '', 'heading', '')

WordPress database error: [Duplicate entry 'ptthemes_scripts_header' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_scripts_header', 'Header Scripts', 'If you need to add scripts to your header (like <a href="http://haveamint.com/">Mint</a> tracking code), do so here.', 'textarea', '10')

WordPress database error: [Duplicate entry 'ptthemes_scripts_footer' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_scripts_footer', 'Footer Scripts', 'If you need to add scripts to your footer (like <a href="http://www.google.com/analytics/">Google Analytics</a> tracking code), do so here.', 'textarea', '10')

WordPress database error: [Duplicate entry 'seo_options' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('seo_options', 'SEO Options', '', 'heading', '')

WordPress database error: [Duplicate entry 'ptthemes_home_title_seo' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_home_title_seo', 'Home Title', 'Home Title for SEO', 'textarea', '3')

WordPress database error: [Duplicate entry 'ptthemes_home_desc_seo' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_home_desc_seo', 'Home Description', 'Home description for SEO', 'textarea', '10')

WordPress database error: [Duplicate entry 'ptthemes_home_keyword_seo' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_home_keyword_seo', 'Home Keywords', 'Home keywords for SEO (comma separated)', 'textarea', '10')

WordPress database error: [Duplicate entry 'ptthemes_category_noindex' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_category_noindex', 'Use noindex for Categories', 'Check this box for excluding category pages from being crawled', 'radio', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_archives_noindex' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_archives_noindex', 'Use noindex for Archives', 'Do you want to index Archives ? This helps in removing duplicate content from being indexed', 'radio', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_tag_archives_noindex' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_tag_archives_noindex', 'Use noindex for Tag Archives', 'Do you want to index Tags ? This helps in removing duplicate content from being indexed', 'radio', 'Yes,No')

WordPress database error: [Duplicate entry 'pttheme_seo_hide_fields' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('pttheme_seo_hide_fields', 'Hide SEO Custom Fields', 'Check this to hide the custom SEO fields created in post and page screens', 'radio', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_use_third_party_data' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_use_third_party_data', 'Use Third Party SEO Plugin', 'Data added to custom fields in post & pages will be used where applicable', 'radio', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_notification_type' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_notification_type', 'Email Notifications Type', 'select Email Notifications options', 'radio', 'PHP Mail, WP SMTP Mail')

WordPress database error: [Duplicate entry 'post_settings' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('post_settings', 'Posts', '', 'heading', '')

WordPress database error: [Duplicate entry 'ptthemes_home_page' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_home_page', 'Home Page', 'Enter Number of post in home page', 'input', '')

WordPress database error: [Duplicate entry 'ptthemes_cat_page' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_cat_page', 'Archive Page', 'Enter Number of post in Archive Page', 'input', '')

WordPress database error: [Duplicate entry 'ptthemes_search_page' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_search_page', 'Search Page', 'Enter Number of post in search page', 'input', '')

WordPress database error: [Duplicate entry 'ptthemes_listing_date' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_date', 'Listing Post Date', 'Display post date in listing pages', 'select', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_listing_tags' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_tags', 'Listing Post Tags', 'Display post tags in listing pages', 'select', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_listing_category' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_category', 'Listing Post Category', 'Display post category in listing pages', 'select', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_listing_comment' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_comment', 'Listing Post Comment', 'Display post comment in listing pages', 'select', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_listing_author' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_author', 'Listing Post Author', 'Display post author in listing pages', 'select', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_details_date' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_date', 'Detail Post Date', 'Display post date in detail page', 'select', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_details_tags' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_tags', 'Detail Post Tags', 'Display post tags in detail pages', 'select', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_details_category' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_category', 'Detail Post Category', 'Display post category in detail pages', 'select', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_details_comment' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_comment', 'Detail Post Comment', 'Display post comment in detail pages', 'select', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_details_author' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_author', 'Detail Post Author', 'Display post author in detail pages', 'select', 'Yes,No')

WordPress database error: [Duplicate entry 'ptthemes_pagination' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_pagination', 'Pagination', '', 'radio', 'Default + WP Page-Navi support, AJAX-fetching posts')

WordPress database error: [Duplicate entry 'ptthemes_common_settings' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_common_settings', 'Style & Color Settings', '', 'heading', '')

WordPress database error: [Duplicate entry 'ptthemes_fonts' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_fonts', 'Fonts', 'Choose your site fonts', 'select', 'Verdana, Geneva, sans-serif, Arial, Arial Black, Trebuchet MS, Helvetica, sans-serif, Georgia, Times New Roman, Times, serif,')

WordPress database error: [Duplicate entry 'ptthemes_body_background_color' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_body_background_color', 'Body Background Color', 'Choose your site background color', 'colorpicker', '')

WordPress database error: [Duplicate entry 'ptthemes_body_background_image' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_body_background_image', 'Body Background Image', 'Upload background image from here', 'upload', '')

WordPress database error: [Duplicate entry 'ptthemes_body_bg_postions' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_body_bg_postions', 'Body Background Image Postions', 'Select body background image postion', 'select', 'no-repeat,repeat,repeat-x,repeat-y,repeat-y center top,repeat-y left top')

WordPress database error: [Duplicate entry 'ptthemes_link_color_normal' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_link_color_normal', 'Link Color Normal', 'Select link color normal', 'colorpicker', '')

WordPress database error: [Duplicate entry 'ptthemes_link_color_hover' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_link_color_hover', 'Link Color Hover', 'Select Hover link color', 'colorpicker', '')

WordPress database error: [Duplicate entry 'ptthemes_main_title_color' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_main_title_color', 'Main Title Color', 'Select main title color', 'colorpicker', '')

WordPress database error: [Duplicate entry 'ptthemes_customcss' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_customcss', 'Use Custom Stylesheet', 'If you want to make custom design changes using CSS enable this and <a href="theme-editor.php">edit custom.css file here</a>', 'radio', 'Activate, Deactivate')

WordPress database error: [Duplicate entry 'ptthemes_page_layouts' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_page_layouts', 'Page Layout', '', 'heading', '')

WordPress database error: [Duplicate entry 'ptthemes_page_layout' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_page_layout', 'Page Layout', 'Select page layout', 'select', 'Full Page, Page 2 column - Right Sidebar, Page 2 column - Left Sidebar, Page 3 column - Fixed, Page 3 column - Right Sidebar, Page 3 column - Left Sidebar')

WordPress database error: [Duplicate entry 'ptthemes_bottom_options' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_bottom_options', 'Select footer top', 'select bottom section options', 'select', 'Two Column - Right(one third), Two Column - Left(one third), Equal Column, Three Column, Fourth Column, Full Width')

WordPress database error: [Duplicate entry 'ptthemes_article_setting' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_article_setting', 'Article Settings', '', 'heading', '')

WordPress database error: [Duplicate entry 'ptthemes_articlelisting_expiry_disable' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_articlelisting_expiry_disable', 'Disable Article Expiry ', 'Wish to disable article expiry process? If you disable the option, none of article will expire in future.', 'radio', 'Yes, No')

WordPress database error: [Duplicate entry 'ptthemes_articlelisting_preexpiry_notice_disable' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_articlelisting_preexpiry_notice_disable', 'Disable Article Expiry Email Notification', 'Wish to disable article pre expiry notification to author? If you disable the option, pre expiry email notification will stop.', 'radio', 'Yes, No')

WordPress database error: [Duplicate entry 'ptthemes_articlelisting_preexpiry_notice_days' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_articlelisting_preexpiry_notice_days', 'Number of days Before Pre Expiry', 'Enter number of days before pre expiry notification Email will be sent.', 'select', '1, 2, 3, 4, 5, 6, 7, 8, 9, 10')

WordPress database error: [Duplicate entry 'ptthemes_articlelisting_ex_status' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_articlelisting_ex_status', 'Article Expiry Status', 'Select the article status after the article expires..', 'select', 'draft, publish, trash')

WordPress database error: [Duplicate entry 'ptthemes_article_status' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_article_status', 'Article Status', 'Select the article status for the article submit..', 'select', 'draft, publish, trash')

WordPress database error: [Duplicate entry 'ptthemes_articlecategory_dislay' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_articlecategory_dislay', 'Add Article page Settings', 'Category display settings', 'select', 'checkbox, radio, select')

WordPress database error: [Duplicate entry 'ptthemes_addarticle_captcha' for key 'item_id']
INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_addarticle_captcha', 'Captcha', 'Captcha Validation on Add Article Page', 'radio', 'Yes, No')

Fitness Trainer – Article Myriad //www.articlemyriad.com Insightful commentary on literature, history, the arts and more Thu, 10 May 2018 20:14:59 +0000 en-US hourly 1 https://wordpress.org/?v=4.9.13 Who Needs a Fitness Trainer? //www.articlemyriad.com/fitness-trainer/ Mon, 16 Jan 2012 08:15:16 +0000 //www.articlemyriad.com/?p=4644 If you are interested in getting fit and healthier you could be considering hiring a fitness trainer to help out. You may be contemplating what benefits you will get from having a fitness trainer along with why should you hire and pay someone to give you the exercises they think you need when you can just find them for free on the internet or in a book.  There are several different reasons why hiring a fitness trainer would work to your advantage and bring you great benefits in your physical training.

For some people having someone with whom you have to answer to regularly is a great way to stay motivated. Knowing that there is someone who will require an explanation as to why you have not been watching your food intake or why you have not be exercising daily can be the one thing people need to keep themselves on track and focuses. Not to mention that the expense of paying a personal fitness trainer can also be a great motivator for most people. No one wants to waste money on a product or service they don’t use and the same applies to a personal fitness trainer.

If you do not know what you are doing as far as physical activities and workouts then a personal fitness trainer can save you a lot of time and also reduce the risk you run of causing yourself an injure due to lack of knowledge. A personal fitness trainer can help when it comes to choosing the exercises that will work best for you and also can explain how the workout equipment works. This will save you time and reduce the possibility of getting hurt. Let’s face it who has extra time to waste or wants to get hurt in their attempt to get physically fit?

For some people learning new things, including exercises, is easier when you can watch someone do them in front of you. By having a personal fitness trainer they can show you how they should be done and then help you to do them correctly. This will not only help you to get the full benefits from the exercise but also will provide you with the knowledge to do them correctly. So if you are looking for a great way to get motivated, a way to stay focused and also someone to help teach you things that you need to know along the way then choosing a personal fitness trainer might be the ideal way to go for you.

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