WordPress database error: [Duplicate entry 'ptthemes_show_blog_title' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_show_blog_title', 'Choose Blog Title over Logo', 'This option will overwrite your logo selection above - You can <a href="options-general.php">change your settings here</a>', 'radio', 'Yes,No')
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WordPress database error: [Duplicate entry 'ptthemes_facebook_button' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_facebook_button', '"Facebook Like" button', 'Show "Facebook Like" button on post detail page', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_date_format' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_date_format', 'Date Format', 'Enter date format Ex. d/m/Y OR M j, Y', 'input', '')
WordPress database error: [Duplicate entry 'pttheme_contact_email' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('pttheme_contact_email', 'Contact Form Email', 'Enter your Email address for Contact Form', 'input', '')
WordPress database error: [Duplicate entry 'ptthemes_breadcrumbs' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_breadcrumbs', 'Breadcrumbs Navigation', 'Display Breadcrumbs navigation. i.e. Home > Blog > Title - <a href=options-general.php?page=yoast-breadcrumbs.php">Change options here</a>', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_auto_install' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_auto_install', 'Disable Auto Install', 'Want to disable Auto Install ?', 'radio', 'Yes,No')
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WordPress database error: [Duplicate entry 'ptthemes_content_excerpt_count' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_content_excerpt_count', 'Content Excerpt Word Count', 'Enter Content Excerpt Word Count.', 'input', '')
WordPress database error: [Duplicate entry 'ptthemes_content_excerpt_readmore' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_content_excerpt_readmore', 'Content Excerpt \"Read More\" Link Text', 'Enter Content Excerpt \"Read More\" Link Text', 'input', '')
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WordPress database error: [Duplicate entry 'ptthemes_top_pages_nav' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_top_pages_nav', 'Top Header Navigation Pages', 'Select Pages which you wish to show in Top Navigation', 'pages', '')
WordPress database error: [Duplicate entry 'ptthemes_category_top_nav' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_category_top_nav', 'Top Header Navigation Article Category', 'Select Categories which you wish to show in Top Navigation', 'categories', '')
WordPress database error: [Duplicate entry 'ptthemes_main_pages_nav_enable' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_main_pages_nav_enable', 'Main Header Navigation Settings', 'Wish to activate Main Header Navigation?', 'radio', 'Activate,Deactivate')
WordPress database error: [Duplicate entry 'ptthemes_include_main_nav' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_include_main_nav', 'Main Navigation Pages', 'Select Pages which you wish to show in Main Navigation', 'pages', '')
WordPress database error: [Duplicate entry 'ptthemes_category_main_nav' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_category_main_nav', 'Main Navigation Article Category', 'Select Categories which you wish to show in Main Navigation', 'categories', '')
WordPress database error: [Duplicate entry 'ptthemes_top_home_links' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_top_home_links', 'Top Navigation Home Links', 'Display home link in top navigation', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_main_nav_home_links' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_main_nav_home_links', 'Main Navigation Home Links', 'Display home link in main navigation', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_scripts_header' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_scripts_header', 'Header Scripts', 'If you need to add scripts to your header (like <a href="http://haveamint.com/">Mint</a> tracking code), do so here.', 'textarea', '10')
WordPress database error: [Duplicate entry 'ptthemes_scripts_footer' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_scripts_footer', 'Footer Scripts', 'If you need to add scripts to your footer (like <a href="http://www.google.com/analytics/">Google Analytics</a> tracking code), do so here.', 'textarea', '10')
WordPress database error: [Duplicate entry 'ptthemes_home_title_seo' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_home_title_seo', 'Home Title', 'Home Title for SEO', 'textarea', '3')
WordPress database error: [Duplicate entry 'ptthemes_home_desc_seo' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_home_desc_seo', 'Home Description', 'Home description for SEO', 'textarea', '10')
WordPress database error: [Duplicate entry 'ptthemes_home_keyword_seo' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_home_keyword_seo', 'Home Keywords', 'Home keywords for SEO (comma separated)', 'textarea', '10')
WordPress database error: [Duplicate entry 'ptthemes_category_noindex' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_category_noindex', 'Use noindex for Categories', 'Check this box for excluding category pages from being crawled', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_archives_noindex' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_archives_noindex', 'Use noindex for Archives', 'Do you want to index Archives ? This helps in removing duplicate content from being indexed', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_tag_archives_noindex' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_tag_archives_noindex', 'Use noindex for Tag Archives', 'Do you want to index Tags ? This helps in removing duplicate content from being indexed', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'pttheme_seo_hide_fields' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('pttheme_seo_hide_fields', 'Hide SEO Custom Fields', 'Check this to hide the custom SEO fields created in post and page screens', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_use_third_party_data' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_use_third_party_data', 'Use Third Party SEO Plugin', 'Data added to custom fields in post & pages will be used where applicable', 'radio', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_home_page' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_home_page', 'Home Page', 'Enter Number of post in home page', 'input', '')
WordPress database error: [Duplicate entry 'ptthemes_cat_page' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_cat_page', 'Archive Page', 'Enter Number of post in Archive Page', 'input', '')
WordPress database error: [Duplicate entry 'ptthemes_search_page' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_search_page', 'Search Page', 'Enter Number of post in search page', 'input', '')
WordPress database error: [Duplicate entry 'ptthemes_listing_date' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_date', 'Listing Post Date', 'Display post date in listing pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_listing_tags' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_tags', 'Listing Post Tags', 'Display post tags in listing pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_listing_category' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_category', 'Listing Post Category', 'Display post category in listing pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_listing_comment' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_comment', 'Listing Post Comment', 'Display post comment in listing pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_listing_author' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_listing_author', 'Listing Post Author', 'Display post author in listing pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_details_date' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_date', 'Detail Post Date', 'Display post date in detail page', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_details_tags' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_tags', 'Detail Post Tags', 'Display post tags in detail pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_details_category' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_category', 'Detail Post Category', 'Display post category in detail pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_details_comment' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_comment', 'Detail Post Comment', 'Display post comment in detail pages', 'select', 'Yes,No')
WordPress database error: [Duplicate entry 'ptthemes_details_author' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_details_author', 'Detail Post Author', 'Display post author in detail pages', 'select', 'Yes,No')
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WordPress database error: [Duplicate entry 'ptthemes_articlelisting_preexpiry_notice_disable' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_articlelisting_preexpiry_notice_disable', 'Disable Article Expiry Email Notification', 'Wish to disable article pre expiry notification to author? If you disable the option, pre expiry email notification will stop.', 'radio', 'Yes, No')
WordPress database error: [Duplicate entry 'ptthemes_articlelisting_preexpiry_notice_days' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_articlelisting_preexpiry_notice_days', 'Number of days Before Pre Expiry', 'Enter number of days before pre expiry notification Email will be sent.', 'select', '1, 2, 3, 4, 5, 6, 7, 8, 9, 10')
WordPress database error: [Duplicate entry 'ptthemes_articlelisting_ex_status' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_articlelisting_ex_status', 'Article Expiry Status', 'Select the article status after the article expires..', 'select', 'draft, publish, trash')
WordPress database error: [Duplicate entry 'ptthemes_article_status' for key 'item_id'] INSERT INTO `wp_option_tree` (`item_id`, `item_title`, `item_desc`, `item_type`, `item_options`) VALUES ('ptthemes_article_status', 'Article Status', 'Select the article status for the article submit..', 'select', 'draft, publish, trash')
Many of us have chronically high blood pressure, yet do little or nothing to alleviate it, until it’s too late. Chronic hypertension is a silent but deadly killer that is often undertreated at great cost to patients and their families. What constitutes chronic hypertension? Daily readings of 140/90 or greater are strong indicatorts of chronically high blood pressure. Stage 1 hypertension is within this range. Stahe Two hypertension is diagnosed with regular readings of 160/100 and above.
Why is hypertension so dangerous? Because blood pressure readings are taken from the bruits or sounds of blood being pumped against your arterial walls. The harder the heart must work to pump the blood, the higher the blood pressure. The higher the pressure, the more difficult it is for your heart to work effectively. And over the long term, this increased difficulty in pumping blood creates profoundly dangerous conditions within your cardiovascular system.
The main chambers to your heart can become thickened, making pumping blood 3x more difficult. This is known as cardiac hypertrophy. Arteries can become stenosed, further impeding the free flow of blood throughout the circulatory system, or worse, set up conditions for clots to form. Once this occurs, the system becomes life threatening, requiring expert monitoring and care.
What cause chronic hypertension? As my cardiologist explains, much of it is found in your family’s genetics. You are 50% more likely to develop chronic hypertension if one of your parent’s or grandparents had it. You are also much more likely to be chronically hypertensive if you are black, over 35, smoke too much, drink alcohol excessively, become pregnant or eat a diet high in fats and sodium. Certain autoimmune disorders such as SLE, can also contribute to chronic hypertension.
What treatments are there for this disease? Treatment depends on a variety of factors, including how early the first signs of hypertension were caught. Early treatment would focus much more on dietary modifications such as reducing sodium intake, below the 2400 mg a day recommended by the FDA, lowering saturated fat intake and increasing exercise to promote higher cardiac output. Often these early steps can help avoid or minimize potential problems later on.
In my case, I have Stage 1 hypertension with mild cardiac hypertrophy. To minimize the risk of further cardiac episodes, my cardiologist has me on a fairly standard aggressive regimen which includes:
Toprol XL
Lotensin
Norvasc
HCTZ to help flush water at the cellular level
Zetia to reduce cholesterol
As you can see from my list of medications, it would have been much better had this been done much earlier, instead of after a major cardiac event. Since hypertension is a silent killer, though the signs are not always easy to pick up on, it is important to pay attention to:
Sudden severe headaches
Dizziness
Blurred vision -transient
Fatigue
If you have a familial history of chronic hypertension, invest early in a home blood pressure monitor, try and institute healthier lifestyle changes early, and schedule a yearly visit to a cardiologist, to help you deal with any signs or symptoms. These small, but significant steps don’t involve much time, but they can save your life.